This template is the best blood tracker in the world. The free Blood Pressure and Glucose Tracker template is here to help you create the ultimate list to monitor your blood and glucose levels over time. You can see from the chart that you will be provided with helpful tools, all to track your health. You can use the document to provide your doctors with the information they need to ensure you’re receiving the right diagnoses for your health issues. The simple act of recording this data can reveal even the smallest of health problems, which doctors might otherwise miss. To download and use the free template today, follow the set of instructions provided below.
How to Use the Blood Pressure and Glucose Tracker
The Blood Pressure and Glucose Tracker is simple and easy to use. Start by clicking the link at the bottom of this page to download the free template.
Now, skip the graphs at the top of the page. You will focus on the data tables below. In the first table, enter the date, time, and events that took place right before you tested your blood pressure.
Next, you will proceed to the next table by entering the systolic, diastolic, and heart rate reading.
The next table is for entering your glucose levels, which most modern readers can do easily. Go ahead and test your blood, then enter your glucose level in the first column of the third table. The table will automatically tell you if your levels are too high or too low.
Over time, you will see the template take the data you entered and give you an average. The average will be displayed at the top of the page in the far right corner.
You can also see healthy averages in the graphs at the top of the page. If you notice a deviation from the average, speak with your doctor about a possible problem.
Download: Blood Pressure and Glucose Tracker
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