Those who work in a gym or fitness facility know there are a variety of ways to attempt to get your clients in shape. Monitoring a client’s progress is critical to helping them…
Fitness Logs
Exercise Planner
Running Log
If you want to keep a proper running log, make sure that you take advantage of the many tools available to you. In terms of tracking your distances traveled, calories and other information,…
Printable Weight Loss Journal
Keeping track of your progress when actively seeking to reduce weight is a motivating practice. It is easy to get discouraged and believe that nothing is happening. When you have regularly tracked progress…
Fitness Workouts and Diet Guidelines
People find it difficult to diet or to fit exercise into their schedule. One key to success is to develop a routine or simply a charted plan that is unique to your own…
Weight Loss and Blood Pressure Tracker Template
Weight Loss Tracker and Blood Pressure Tracker Template This weight loss tracker and blood pressure monitor lets you keep track of your weight loss goals. Record your: Starting Weight Goal Weight Daily Goals…
Physical Fitness Log
Physical Fitness Log Use this Physical Fitness Log to keep track of all of your fitness goals. You can download this Physical Fitness Log for free today! Download: Physical Fitness Log