Monthly Spending Log

For most cash-strapped Americans, the notion of implementing a budget into their financial diet can be frightening. It’s comparable to stepping on a scale. You know it’s necessary for achieving your projected goals,…

Read the Full Article »

Pregnancy Diet Spreadsheet

Eating a nutritious, mineral-enriched diet is absolutely pivotal during pregnancy. Although the term “eating for two” tends to be a somewhat overused phrase, for expectant mothers, it’s a mantra worth repeating. Every morsel…

Read the Full Article »