You can track your workout progress with this Printable Workout Log template for Microsoft Excel. This Printable Workout Log workbook contains three worksheets in a single template.
It won’t cost you a dime to download the template because the Printable Workout Log is absolutely free on this page!
Using the Printable Workout Log
The workout log template is very easy to use and understand. There are three parts to the workout log:
- Instructions – tell you how to use this workbook
- Upper Body – record the weights and reps done with your workouts
- Lower Body – record the weights and reps done with your workouts
Before your next workout, simply print off the workout log and you’re ready to go! Get the workout log for free today!
Download: Printable Workout Log