Calorie Log
In the United States, over 67 percent of the adults are either overweight, which means 20 pounds or less over the average or obese, which is more than 20 pounds over. These statistics…
Search Results for: diet
Pregnancy Diet Spreadsheet
Eating a nutritious, mineral-enriched diet is absolutely pivotal during pregnancy. Although the term “eating for two” tends to be a somewhat overused phrase, for expectant mothers, it’s a mantra worth repeating. Every morsel…
Monthly Spending Log
For most cash-strapped Americans, the notion of implementing a budget into their financial diet can be frightening. It’s comparable to stepping on a scale. You know it’s necessary for achieving your projected goals,…
Printable Health Food List
Let’s face it, the majority of people around the world would like to feel at least a little healthier and eat a little better. There are so many diets, pills, supplements, exercise plans…
Fitness Workouts and Diet Guidelines
People find it difficult to diet or to fit exercise into their schedule. One key to success is to develop a routine or simply a charted plan that is unique to your own…
Oprah’s Debt Diet – Eight Easy Steps to Becoming Financially Free!
The Oprah’s debt diet consist of eight steps to help you take charge of your finances and your life. It helps you uncover debt and find the reasons why you think this type…