Keeping track of your health has become increasingly popular, especially with all the new diets that have been becoming mainstream. Tracking factors such as heart rate, weight, and basal metabolic rate all have…
Fitness Logs
BMI Calculator
Fitness Plan Excel Template
Sometimes, we find ourselves walking into the gym and standing around looking lost and confused for 10 minutes before awkwardly leaving. Avoid this by using the Fitness Plan Excel Template, an easy and…
2015 Fitness Plan Template
If your New Year’s Resolution is to get fit, this is the template for you. The extensive Excel Fitness Plan Template measures every part of your fitness progress from exercise to food. How…
New Year’s Resolution Fitness Tracker
One of the most common goals for people making New Year’s resolutions is to work on their fitness routine (or lack of). It’s easy, at first, to hit the gym and eat healthy…
Blood Pressure and Glucose Tracker
It’s very important to track your vitals when you’re dealing with abnormal blood pressure and glucose levels. As you adjust your diet and exercise routine, you will need to keep careful track of…
Partner Weight Loss Tracker
It has been proven that the best way to continuously work out is to have a partner motivating you. Having someone depending on you to wake up and go work out with them…